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The Three Aminos Podcast: Real Nutrition for Real People

Nov 27, 2017

If you’re like 45 million other Americans, you’ve tried dieting this year. As registered dietitians practicing counseling in the nutrition world, we can empathize and understand why people are drawn to dieting. But there is consensus among researchers and professionals in the wellness community that dieting does not...


Nov 13, 2017

In this week's episode, we're talking about Tom Brady's TB12 Method. Tom Brady is a five-time Super Bowl champion and continues to excel even at 40 years old (typically, football players are retired by 40!) Brady just released his first book, "The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance"...