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The Three Aminos Podcast: Real Nutrition for Real People


Nov 13, 2017

In this week's episode, we're talking about Tom Brady's TB12 Method. Tom Brady is a five-time Super Bowl champion and continues to excel even at 40 years old (typically, football players are retired by 40!) Brady just released his first book, "The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance" in September 2017, and we're here today to break down some of Brady's claims made about exercise and nutrition.