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The Three Aminos Podcast: Real Nutrition for Real People


Jan 8, 2018

Do you like food? Sure! Who doesn’t? What if I told you you could lose weight, prevent disease, and live longer, you’d be interested right? What’s the catch? Nothing! All you have to do is not eat… for some unspecified amount of time… with some unknown frequency. Sound too good to be true? It just might be. In this week's episode, we're here to help you decide if intermittent fasting is right for you.